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Lifestyle

The Importance of Diabetes Awareness

The Importance of Diabetes Awareness

November is Diabetes Awareness Month, a great time for those who don't understand the disease to learn more about it and even be tested for …
What to Know About Gratitude

What to Know About Gratitude

Practicing gratitude is important, because it challenges us to see the good that we have in our life.   "Gratitude is the humble attitude of…
3 Tips for Healthy Aging

3 Tips for Healthy Aging

Autumn is a great time to self-evaluate, and to consider whether you're on track to meet your goals.   For those over age 50, it's important…
Hooking summer catfish

Hooking summer catfish

Fishing for catfish is a summer tradition for many Iowa families. You can always count on channel catfish when the bite slows down for other…
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