Five simple steps to put the spring back in your step

Trees budding, flowers blooming and warmer temperatures all are signs that spring has arrived. We are all eager to get outdoors and get more activity in. After a long winter slumber, these five steps may help you get on your feet again the safe and healthy way. Eat Starving yourself should never b ... Read More »

Study: Fish oil doesn't help prevent heart attacks

Eating fish is good for your heart but taking fish oil capsules does not help people at high risk of heart problems who are already taking medicines to prevent them, a large s

What’s stress got to do with it?

Our bodies respond to stress by releasing a cascade of brain chemicals and hormones that may stimulate appetite. During high stress, our body’s need for certain nutrients incr

For Eric McCormack, another role that could broaden minds

LOS ANGELES (MCT) — For eight seasons, Eric McCormack played jovial gay lawyer Will Truman on NBC’s “Will & Grace,” a man surrounded by voices competing for his attention: his


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