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  • Relationships aid in healthy aging

    A pastor once said, “I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let's ...
    Sept. 23, 2016 - 1:42 pm
  • Cooking family meals with tea

    There is something nostalgic about sitting on the front porch and sharing a glass of tea with neighbors or family that lends to slowing life down and ...
    Sept. 22, 2016 - 10:59 am
  • September is Family Meals Month

    Are family meals a lost art?In our world today, with fast-paced lives, busy work schedules and extra ...
    Sept. 15, 2016 - 11:03 am
  • Hand strength exercises

    Take a moment to consider the importance of your hands. If you’re reading this story in the newsp ...
    Aug. 29, 2016 - 10:02 am