The Friends of Neal Smith National Wildlife Refuge are hosting a spring program “Changing light patterns ... how they affect us” from 1:30 to 3 p.m. Saturday.
The session will provide ways to reconnect to the land, while learning and experiencing how calming and healing nature can be. You will learn how to integrate into your daily life the techniques and activities presented to reduce stress, increase happiness and develop a sense of wonder. This program is free and is suitable for teenagers and adults.
