Change can be good

Published: Wednesday, Jan. 29, 2014 11:27 a.m. CST

To the editor:

Every Tuesday evening at 5:30 p.m., a group meets for a small potluck at our YMCA, and then joins with Regina Sarmento to discuss goals and other ways to improve their body, mind and soul.

I am proud to be part of this weekly session that will continue for the next nine weeks. There is still room for more participants.

Think about it, then come and join this interesting group, time permitting. Bring a low-calorie covered dish if you like.

John McNeer


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