Harvesting Healthy Meals
The end of the summer season may be fast approaching, but we still have a few weeks to enjoy many of the tastes associated with warmer weather. With all the readily available fruits and vegetables being harvested from gardens, now is a great time to get in the habit of eating the MyPlate way. Try using these tips to fill half your plate with fruit and vegetables at every meal.
Zucchini — Best known for bread, but don’t overlook these other great ways to enjoy zucchini:
• Grill it. Thinly slice and grill in an aluminum foil pouch with olive oil, spices and other vegetables.
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