‘Burst Your Thirst’ with Live Healthy Iowa challenge
AMES — Water is a vital component of our bodies, necessary to flush out toxins, carry nutrients and maintain soft, clear skin. Live Healthy Iowa’s 4th annual “Burst Your Thirst” Challenge motivates Iowans to team up with friends, family or co-workers to hydrate for a healthy body and an active summer.
June 17 marks the kick-off of this year’s “Burst Your Thirst” Challenge. Create a team of two to 10 Iowans and register now at www.livehealthyiowa.org.
“I was able to give up pop completely and because of this, I have lost over 17 pounds!” Kristy Gaunitz, 2012 “Burst Your Thirst” participant, said.
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