Nutrition and your smile: eat to protect your teeth
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too?
The foods you eat and the beverages you drink have can have a direct influence on how healthy your teeth and gums are. Poor dental health affects more than just your smile.
Decayed teeth and painful gums (known as periodontal disease) make it difficult to eat the variety of healthful foods needed to keep the rest of your body healthy.
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