Tricks to keep Halloween sweet — but not too sweet
Oh, the sweet treats that come from trick-or-treating, school parties and neighborhood gatherings on Halloween! Halloween actually is a great opportunity for kids to learn about moderation of tasty treats and that it’s okay to indulge in a few treats on Halloween. That is part of the fun. It’s our day-to-day, overall eating habits have the biggest impact on our health.
Here are tips and tricks to keep your Halloween sweet, but not too sweet:
• Eat a meal before trick-or-treating. Fill the family up with a meal or snack before heading out the door for trick-or-treating so they are less likely to raid their candy bags before getting home. Once they get home, the Green Monster Smoothie recipe below is a better-for-you sweet treat to offer before digging into treat bags.
If you have any technical difficulties, either with your username and password or with the payment options, please contact us by e-mail at firstname.lastname@example.org