6 things everyone should know about diabetes
November is National Diabetes Month. It’s probably not what you want to think about during the holiday season, but frankly, what better time…
Teal pumpkin project
Trick or Toy! What Every Parent Should Know About Food Allergies for HalloweenHelp create a safer, h…
Help your family become a fit family
Having a routine that incorporates fitness and healthy eating is important for performance in classes and sports, as well as better sleep. W…
New cookie to join 2019 lineup for Girl Scout program
DES MOINES — Girl Scouts of Greater Iowa and Girl Scouts of the USA have announced a new cookie, Caramel Chocolate Chip, will join the 2019 …
3 back-to-school breakfasts with less than 10 minutes prep
When health is on your mind but time is not on your side, reach for these easy meal options to start the day.
5 ways to have your fruity beverage and drink it, too
It’s summer. It’s hot. And chances are, you’re thirsty. We know drinking water can be boring, but we also know that sugar-sweetened beverage…
How to make an informed decision when shopping for chicken
Cookout season has arrived. But did you know June is also Men’s Health Month? The purpose is to encourage men to seek early detection health…
Say hello to dad’s new favorite summer snack
Listen up, men, this one’s for you. June is not just about Father’s Day. It’s also Men’s Health Month, an opportunity to raise awareness for…
Celebrate Women’s Health Month with a healthier breakfast
When shopping for breakfast items — pancake mix, frozen waffles, granola — not all products are created equal. If you or your family are try…
5 cuts of turkey that will make you want to eat it more than once a year
Every November, we wonder why we don’t eat turkey more often. It’s high in protein, low in calories, and affordable. But ... I think we can …
7 things about pears
Let’s talk about pears. While everyone else is buzzing about apples and oranges, pears are often cast aside as the hard fruit in the produce…
