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Food and Drink

  • Top 10 vegetables to grow and eat for health

    Growing your own food doesn’t have to be difficult. If you have never gardened, start small using containers or a small plot of land.
    April 28, 2016 - 11:09 am
  • This is your brain on exercise

    SACRAMENTO, Calif. — People who exercise have better mental fitness, and a new imaging study from UC Davis Health System shows why. Intense exercise i ...
    April 28, 2016 - 10:46 am