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Food and Drink

How to choose the right yogurt

How to choose the right yogurt

Remember when shopping for yogurt was as simple as choosing a flavor you like? Now there’s Greek, Icelandic, full-fat, organic, low-sugar an…
6 things to know about kiwifruit

6 things to know about kiwifruit

On the outside, it looks like a small oval coconut, with its translucent brown fuzzy skin. But on the inside, it’s vibrant lime green flesh …
Teal pumpkin project

Teal pumpkin project

Trick or Toy! What Every Parent Should Know About Food Allergies for HalloweenHelp create a safer, h…
Help your family  become a fit family

Help your family become a fit family

Having a routine that incorporates fitness and healthy eating is important for performance in classes and sports, as well as better sleep. W…
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