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Food and Drink

  • Plan for a healthy holiday season

    Some reports indicate that individuals gain an average of seven pounds over the holiday season. Prev ...
    Dec. 18, 2014 - 11:15 am
  • Diabetes-Friendly Dishes: Tips and Tricks for Healthy Holidays

    Holiday traditions and delicious food go together like mashed potatoes and gravy! So what’s a person with diabetes to do? Simple ingredient substituti ...
    Nov. 26, 2014 - 8:40 am
  • National video

    Reader Poll

    What is your favorite holiday tradition?
    Spending time with family and friends
    Making holiday treats
    Singing Christmas songs
    Decorating the tree