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<p>(BPT) - The percentage of Americans savoring dessert after dinner has increased 5 percent since 2009, and 78 percent of treats enjoyed after dinner include chocolates, according to a study by The Hartman Group on U.S. eating habits. If you are looking for a treat to complement your next meal, consider dark chocolate. A little goes a long way, making it the perfect choice to fit a balanced lifestyle.</p><p>Here are a few ways you can savor dark chocolate:</p><p>* Workday treat: Take a break from emails and meetings to enjoy a tasty treat and check in on social media. A bite of dark chocolate and a chai latte are a surefire pick-me-up for a busy workday.</p><p>* Relaxing ritual: Enjoy a quiet night alone soaking in a warm bath with a good book, or unwind on the couch by catching up with the DVR after a long week. &ldquo;Me time&rdquo; calls for comfort food like tomato soup with grilled cheese. Savor a <a href="http://www.hersheys.com/bliss/products.aspx#/HERSHEY%27S-BLISS-Dark-Chocolate" rel="nofollow">HERSHEY&rsquo;S BLISS Dark Chocolate</a> to cap off the experience.</p><p>* Family dinner and game night: Kimberly Williams-Paisley, star of the TV show Nashville and mother of two, suggests sharing dark chocolate at your next family gathering.</p><p>&ldquo;Pass around a few pieces of dark chocolate for dessert after a home-style dish like chicken and vegetable soup or turkey chili,&rdquo; says Williams-Paisley. &ldquo;You can also sweeten family game night by using <a href="http://www.hersheys.com/kisses/products/special-dark-chocolate.aspx" rel="nofollow">HERSHEY&rsquo;S KISSES SPECIAL DARK Chocolates</a> as pieces for board games.&rdquo;</p><p>* Wine tasting party: Host a wine tasting party and entertain friends in a casual setting. Select a few different varieties of wine and accompany with various cheeses, fruits and dark chocolates to bring out different notes in each one. Try pairing figs, manchego cheese and crostinis with a cabernet then finish the tasting with a few pieces of <a href="http://shop.scharffenberger.com/62-Cacao-Semisweet-Chocolate/p/SFB-CBSEMI&amp;c=ScharffenBerger@Bars" rel="nofollow">SCHARFFEN BERGER Semisweet Dark Chocolate</a>.</p><p>* Girls&rsquo; brunch in: Catch up with your girlfriends over brunch for a chance to chat about everything from a good book to the funny things your children said. Invite over your closest friends and serve savory mini frittatas with roasted vegetables and blood orange bellinis. A nugget of dark chocolate with almonds is a delicious way to end the meal.</p><p>Dark chocolate is incredibly versatile &ndash; there is something delicious for everyone. If you are new to experimenting with dark chocolate, you can do a tasting to select one that fits your taste preference or mood. The cacao percentage can help serve as a guide. A higher percentage cacao typically leads to a more robust chocolate flavor.</p><p>For more information on dark chocolate and pairing tips, visit <a href="http://www.TheModerationNation.com" rel="nofollow">www.TheModerationNation.com</a>.</p>

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