Digital Access

Digital Access
Access from all your digital devices and receive breaking news and updates from around the area.

Home Delivery

Home Delivery
News, sports, local and regional entertainment and more!

Text Alerts

Text Alerts
Choose your news! Select the text alerts you want to receive: breaking news, prep sports scores, school closings, weather, and more.

Email Newsletters

Email Newsletters
We'll deliver news & updates to your inbox. Sign up for free e-newsletters today.
Food & Drink

Grill safely this Fourth of July

Summer is officially here, and the Fourth of July holiday is upon us. Cooking outdoors can be a healthy summer activity shared with family and friends. 

However, it’s important to follow food safety guidelines to prevent harmful bacteria from multiplying and causing foodborne illness. 

Use these simple guidelines for grilling food safely.

From the Store: 

Home First

When shopping for foods to grill, buy cold food such as meat and poultry last, right before checking out.  Keep raw meat and poultry separate from other food in your shopping cart.  Plan to drive directly home from the grocery store.  You may also want to take a cooler with ice for perishables.  Be sure to refrigerate perishable food within two hours.  Refrigerate within one hour if temperatures are above 90 degrees outside.  Freeze poultry and ground meat that won’t be used in one or two days; freeze other meat within four or five days.

Safely Thaw

and Marinate Meat

Completely thaw meat and poultry before grilling so it cooks more evenly.  Use the refrigerator for slow, safe thawing, or for quicker thawing, you can use the microwave defrost function if the food will be placed immediately on the grill.  Avoid thawing foods on the counter or by the grill.

A marinade is a savory, acidic sauce in which a food is soaked to enrich its flavor or to tenderize it.  Marinate food in the refrigerator, not on the counter.  Poultry and cubed meat/stew meat can be marinated up to two days.  Beef, veal and pork may be marinated up to five days.  If some of the marinade is to be used as a sauce on the cooked food, reserve a portion of the marinade before putting raw meat and poultry in it.  Be sure to boil any of the leftover marinade before reusing it to season cooked meat.

Start Clean

Scrub grill with hot, soapy water before each use.  Wash your hands before, during and after food preparation.  This is especially important after handling raw meat.  Use separate cutting boards, plates and grilling utensils when handling raw meat and ready-to- eat foods.

Cook Foods Right

The only reliable way to ensure meat is safe and ready to eat is to use a meat thermometer.  Use this internal temperature guide to ensure safety:

Steak:  145 degrees

Hamburgers:  160 degrees

Chicken:  165 degrees

Serving the Food

and Leftovers

Put all dishes in the refrigerator within two hours, and in hot weather (90 degrees or higher), this time is reduced to one hour.  Leftover grilled foods have a refrigerator life of three to four days.  If not used within this time period, throw it out.  Reheat leftovers to an internal temperature of 165 degrees before serving it a second time.

Be Food Safe and Have a Happy and Healthy Fourth of July.

Loading more