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Change your salty ways in only 21 days

DES MOINES — Sodium: the everyday meal offender that might make your face feel puffy and your jeans look, and feel, tighter. Did you know that by reducing your sodium intake during a three week period you can change your sodium palate and start enjoying foods with less sodium? On On Monday, the American Heart Association/American Stroke Association launched the Sodium Swap Challenge. 

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