Leonard leads focused Raiders to state meet

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“It feels great,” Ward said. “I just cut back on training and ran a little smarter. You’ve got work hard, but it’s worth it.”

Although Ward, or Leo as he’s know in the cross country world, will be running alone, he got a feel for the course and atmosphere at state when he watched Leonard last season. He has his sights squarely set on running a 16:23 this weekend, which would be his career PR.

“I watched Hayley run up there last year and it was pretty legit,” Ward said of state. “Pretty cool.”

As far as the girls team’s goals, they’re simply looking to justify their ranking. Placed seventh in the most recent team polls, the Raiders are shooting for seventh or better to prove that they not only belong at state, but they were a contender during the regular season as well. The Raiders have a pretty good barometer or their progress throughout the season, considering they’ll be running against four other Heart of Iowa Conference schools in the meet.

Although she’s unsure about whether she’ll continue to run at the next level, Leonard only seems to have one regret about her cross country career _ not starting sooner.

“I actually wish I woul’ve run my freshman year to see if I could’ve done three or all four at state,” Leonard said. “It’s a sport that I’ve really found to love and enjoy, so it’s exciting that I get to go back.”

And while Leonard, Deutsch, Hennick and Ward will be gone from next year’s squad, Meinerts is hoping their leadership and the experience gained at state will lead to more teams reaching that level in the future.

“We’ve got great senior leaders this year, so they’ve kind of shown (the underclassmen) the ropes and what it takes to be a great team,” Meinerts said. “They really helped them out at meets and let them know that it was all right to take a day off it they’re injured or sick. From the top down, I think that helped a lot.”

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