Grandfather’s bulletin board pinup is too close to home

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Lately I have been incredibly depressed. I’m nowhere I wanted to be in life, miserable in my relationship and have started to hate my job. I’m clinically diagnosed as bipolar and on medication. I have also been seeing a therapist since I was very young. I don’t know what to do. I don’t want to throw my life away. I love my son and want the best for him. Any advice on how to pick myself up? — DOWN DEEP IN CLEVELAND

DEAR DOWN DEEP: Yes. Tell your therapist that you are cycling into a depression. Your medications may need to be adjusted. Next, explore completing your high school education by getting a GED degree, which may widen your employment opportunities. Once you’re feeling better, you should consider whether you want to end the romantic relationship you have with your boyfriend. When your emotions are on an even keel, you’ll be better able to make that decision.

P.S. If you’re not receiving child support, contact the department of social services in your state, because your child’s father should have been contributing regularly.

DEAR ABBY: When filling salt and pepper shakers that aren’t marked, does the salt go into the one with the fewer holes on the top? — PLEASE PASS THE SALT

DEAR PLEASE PASS THE SALT: There is no set rule. Although traditionally the salt shaker is the one with more holes, because doctors now advise Americans to cut back on our salt intake, it might make more sense to put it into the shaker with fewer holes.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Write Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA 90069.

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