Email this story:Iowa DNR challenges Iowans  to seek fitness through paddling

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Iowa DNR challenges Iowans  to seek fitness through paddling

When Dr. Galyn Vande Zande discovered the magic of kayaking Red Rock Lake in 2010, his main motivations were nature watching and a yearning to explore the area. He never expected to enjoy benefits like lower blood pressure or welcome news on his bathroom scale.

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