Sweet potatoes belong on the plate 
(in the soup bowl and bread basket, too)

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These vegetables belong on the plate — and in the soup bowl and bread basket

Versatile.

Nutritious.

Sweet!

The versatile sweet potato can show up from soup to nuts — or at least in a nutty dessert — during your Thanksgiving meal.

For the soup, elegant Sweet Potato Chowder is one of ‘scape restaurant chef Eric Kelly’s signature dishes. Instead of traditional biscuits, try Sweet Potato Biscuits. A Sweet Potato Puff is a fluffy, showy side dish, and Southern Sweet Potato Pecan Bread-Pudding Pie is a decadent dessert.

Although the sweet potato is used in many similar ways to “regular” potatoes, it isn’t a potato at all — it belongs to a different botanical family. And although it’s often called a yam, especially in the South, true yams are botanically distinct.

Microwaving is an easy shortcut if you want to shorten the cooking time for whole sweet potatoes, but we’ve found that baking them results in better caramelization and sweetness. In either case, cook until a syrupy liquid starts to ooze from under the skin.

And don’t limit your use of sweet potatoes to the holiday season. All year round, they’re remarkably nutritious, high in vitamin C and extremely high in vitamin A. They’re also antioxidant-rich, a good source of fiber and have anti-inflammatory and blood-sugar-regulating properties.

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Sweet Potato Biscuits

Yields about 16 biscuits

2 medium sweet potatoes

2 cups all-purpose flour

1 tablespoon granulated sugar

2 tablespoons baking powder

½ teaspoon fine sea salt

5 tablespoons unsalted butter, chilled and cut into small pieces

1⁄3 cup low-fat or whole milk

Preheat the oven to 400 degrees. Bake or microwave the potatoes until soft and tender, about 45 minutes in the oven or about 10 minutes in the microwave.

When potatoes are cool enough to touch, peel, then mash until smooth with an old-fashioned potato masher or in a food processor fitted with a metal blade. Measure out 1 cup (reserve the rest for another use).

In the same bowl of the food processor or in the bowl where you mashed the potatoes, combine flour, sugar, baking powder and salt. Add butter. Pulsing the processor or using a pastry blender, cut in butter until the mixture resembles coarse meal.
Combine sweet potato and milk in a small bowl; whisk until smooth. Add to the flour mixture, mixing until just moist.

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